Khmelnytskyi Institute of IAPM held an informational and educational event “Values of my life”
On March 13, 2024, within the framework of the All-Ukrainian Mental Health Program “How are you?” and on the occasion of the International Day of Happiness, the Khmelnytsky Institute of IAPM held an informational and educational event - the training “Values of My Life” in the Khmelnytsky Regional Universal Scientific Library.
The training “Values of My Life” included various practical exercises, discussions and reflections aimed at helping local youth to find out their core values and decide how they influence their decisions and life choices. This approach contributes to the development of self-awareness, internal cohesion, and increased psychological resilience.
These activities help young people to better understand themselves, their values and their needs, which is an important element in the development of psychological literacy and self-awareness.
During the training, participants had the opportunity to deepen their understanding of themselves and their environment, as well as learn how to effectively manage their lives based on their own values and desires.
Thus, such an event can be an important step for young people to enrich their understanding of themselves and help them realize their own goals and aspirations for a happy and satisfying life.
