ON THE OCCASION OF THE MENTAL HEALTH DAY, A JOINT EVENT WAS HELD AT THE IAPM PRIDUNAY BRANCH WITH STUDENTS OF THE PRIDUNAY PROFESSIONAL COLLEGE
Mental health is a state of mental well-being that enables people to cope with life's stresses, fulfil their potential, learn and work, and contribute to society.
Mental health is more than the absence of mental disorders. Mental health conditions include mental disorders and psychosocial disorders, as well as other mental conditions associated with significant stress, impaired body functions or the risk of damage. This was demonstrated to the students of professional higher education during the training "Autumn Depression: Ways to Overcome and Prevent".
The training was prepared and conducted by students: Kairiak Victoria, Kuzmenko Alina, Mladentseva Maria under the mentorship of teacher Gumennikova T.R.
Useful advice to colleagues, physical exercises and new soft skills for the prevention of depression were aimed at improving the emotional state, developing emotional intelligence and raising self-esteem.
