Training «Stress in our lives»
18 March 2024 11:22
On March 15, the Educational and Scientific Institute of Management, Economics and Business hosted a workshop on "Stress in our lives: ways to overcome it". Olga Borinska, PhD in Psychology, certified trainer, was the presenter. The students learned about first aid, the concept of stress and common reactions to stress. Various “grounding” exercises that can be used in everyday life were also interesting and useful.
