An inactive lecture was held for the residents of Khmelnytskyi on the topic: «Healthy and balanced nutrition, what should it be like?»
12 October 2023 15:48
On October 11, 2023, an interactive lecture “Healthy and balanced nutrition, what should it be like?” was held at the Khmelnytskyi Institute of IAPM for residents of the city of Khmelnytskyi, as well as students of the institute and college.
The lecture was really impressive with little-known facts and informative!
Lecturer, Iryna Govorunova, nutritionist, member of the Association of Nutritionists and Dietitians of Ukraine, nutrition teacher at a model school, author of the course “Plate Constructor”, shared with students valuable knowledge about proper nutrition and the latest trends in nutrition.
They discussed such topics as:
- the impact of nutrition on health
- The correct way to make a plate for a healthy diet;
- The rule of five colours.
Remember that healthy eating is a life saved!
