Guest Lecture on Mental Health at IAPM
On September 23, IAPM hosted an important event for the student community – a guest lecture on mental health, organized at the initiative of the IAPM Student Parliament together with the Resilience Centers.
The event aimed to draw students’ attention to the importance of psychological well-being, provide practical advice on maintaining inner balance, and develop skills for coping with stress in academic and everyday life.
During the lecture, participants learned:
– why taking care of mental health is an essential part of harmonious personal development;
– how to recognize signs of emotional exhaustion in a timely manner;
– which simple daily practices help strengthen resilience to life’s challenges.
The atmosphere of the meeting was open and friendly: students actively asked questions, shared their experiences, and received support from the experts.
Such initiatives at IAPM not only foster a culture of mental health care but also help students realize that seeking help is a sign of strength, not weakness.
